Stress fractures are common among members of the military, runners, and endurance athletes. With an incidence of 31% in military personnel and 21% in track and field athletes, this area needs to be thoroughly understood…
Neck pain, one of the most common musculoskeletal complaints, affects between 22% and 77% of individuals in their lifetime.1 While this pain is typically self-limiting and resolves with time, 30% of patients…
In part one of this series, we discussed who gets hurt and when they get hurt in professional and collegiate hockey. If we understand how these athletes get injured and how their loss impacts the…
This is part one of a series on ice hockey injuries that will cover how and why injuries occur, as well as risk assessment and prevention. Ice hockey is an inherently physical sport and as…
An isometric contraction is a static form of exercise in which a muscle contracts to produce force without an appreciable change in muscle length and without visible joint movement.1 We learn these…
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