In part one of this series, we discussed who gets hurt and when they get hurt in professional and collegiate hockey. If we understand how these athletes get injured and how their loss impacts the…
A runner’s ability to maintain a relaxed posture and fluid running form requires a complex interaction of mileage, intensity, postural awareness, strength, stability, and mobility. Devoting time to training each of these components can be…
How many times have your patients asked you, “What should I do in the gym to run better?” Unless you give them a credible answer, they’re likely to drudge themselves into the weight room and…
Female athletes are participating in sports at record levels. Anatomic and physiological differences exist between female and male athletes including the Female Athlete Triad. The sports medicine team should consider both the short- and long-term…
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