2 Keys to Better Running Form
How many times have your patients asked you, “What should I do in the gym to run better?” Unless you give them a credible answer, they’re likely to drudge themselves into the weight room and…
How many times have your patients asked you, “What should I do in the gym to run better?” Unless you give them a credible answer, they’re likely to drudge themselves into the weight room and…
Pre-arthritic hip pain is a common occurrence among athletes, especially those competing in ice hockey1 and field-based team sports (soccer, rugby, and football).2 While this area receives less attention…
In 1981, the staff of Cincinnati Sports Medicine provided a comprehensive article outlining knee rehabilitation after ACL reconstruction.1 This article was well referenced and complete – in many ways it was evidenced-based…
The gluteal musculature has been implicated in a variety of pathologies due to its potential impact on lower extremity biomechanics. Read my previous article for an evidence-based discussion of general gluteal strengthening, rehabilitation, EMG activity…
Albert Einstein once said, “The only source of knowledge is experience.” When a genius talks, it is wise to listen. In the case of clinical reasoning, however, it might be prudent to modify the statement…
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