Previously, we have discussed both the utility of Vastus Medialis Obliquus strengthening in the treatment of Patellofemoral Pain Syndrome (PFPS) and the underlying biomechanical etiology of PFPS. If the literature has shown focusing on local…
A busy mind. Tight shoulders. Cluttered thinking. Butterflies in the stomach. The experience of stress is all too familiar to patients and professionals alike. That said, we can all acknowledge that a little bit of…
In a previous post, we discussed the utility of Vastus Medialis Obliquus strengthening in the treatment of Patellofemoral Pain Syndrome (PFPS). This article pointed out the prevalence of PFPS and misguided treatment on local factors…
For novice and experienced clinicians alike, a thorough lower quarter screen and examination is important when assessing a patient presenting with lower quarter symptoms.Using Clinical Reasoning to Improve the Decision Making ProcessResearchers have studied how…
The Paleo diet, vegetarian or vegan diet, “eating clean,” the Banta Diet, the Atkins diet, low-carbohydrate diets – the list of popular, “best for you,” and “do-it-all” diets is endless! Athletes often struggle with the…
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