The Paleo diet, vegetarian or vegan diet, “eating clean,” the Banta Diet, the Atkins diet, low-carbohydrate diets – the list of popular, “best for you,” and “do-it-all” diets is endless! Athletes often struggle with the…
Imagine that you are a professional athlete. You have all of the skill and talent needed to have a successful career. Unfortunately, you have hurt your knee.It’s the off-season and you are at home, seeing…
Why teach athletes about pain? I could respond by quoting studies on “reconceptualization” of pain – big fancy words to say people think differently about their pain. Some studies imply that we reduce fear and…
Every day, patients ask, “What’s the best shoe for me?” There’s a big problem when a clinician’s knowledge base of shoe prescription has been largely, and in some cases entirely, shaped by the shoe industry itself…
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