Shoulder Biomechanics and Exercises
The shoulder consists of two force couples: one is at the glenohumeral (GH) joint and the other is at the scapulothoracic articulation.1,2Shoulder force couplesA force couple is defined as two equal…
Best Exercises for Serratus Anterior, Levator Scapulae and Rhomboids (Part 2)
This is Part 2 of the Evidence-Based Strength Training Series. In the first article, we looked at the often-neglected scapulothoracic muscles, their functions and the best exercises to recruit them.In the article:Scapulothoracic Muscles and PainEMG…
Why Therapists Love MedBridge
