This is Part 2 of the Evidence-Based Strength Training Series. In the first article, we looked at the often-neglected scapulothoracic muscles, their functions and the best exercises to recruit them.In the article:Scapulothoracic Muscles and PainEMG…
People who wear glasses or contact lenses typically do so to correct impairments related to the anatomy of certain structures of the eye, namely the shape of the cornea or the length of their eyeballs.Conditions…
Dr. Chad Cook is an internationally acclaimed expert in differential diagnosis. He has published well over 190 peer reviewed papers, has three textbooks in their 2nd edition, and has presented internationally at over 145 presentations/conferences. Dr…
Graston Technique®(GT) is my “go-to” treatment approach for Achilles tendinopathy. This condition typically affects active individuals between ages 30-50. As with most conditions I treat, a major factor in establishing a…
Tissue loading is one of the key variables that we can manipulate in rehabilitation. From the more passive loading (i.e. manual therapy) through the most active approaches (i.e. max effort lifts, plyometrics), the management of…
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