Man performing a quadruped rocking exercise on a red mat in a rehab studio, demonstrating a hip osteoarthritis exercise.

Top 5 Exercises for Hip Osteoarthritis

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on January 10, 2025

Hip osteoarthritis (OA) is a common degenerative condition that causes pain, stiffness, and reduced function, which can make it difficult for patients to perform daily activities and maintain independence. Osteoarthritis develops when articular cartilage breaks down…

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