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TheraBand® Kinesiology Tape: Basic Applications of the Lower Quarter

Presented by Phil Page

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The third course in this four-part series on TheraBand® Kinesiology Tape reviews basic kinesiology tape applications of the lower quarter This course presents the application of tape across the low back, core, hip, knee, foot and ankle using live demonstrations. Best practices for taping common lower quarter presentations such low back pain, weakness of muscles, hamstring strain, iliotibial band tightness, quad weakness, foot/ankle pain, ankle sprain, achilles tendon pain, and plantar heel pain are presented.

Dr. Page presents the information with the best available evidence, and by combining this knowledge with clinical experience and patient presentation, clinicians will make better clinical decisions when using kinesiology tape.

This is the third course in the four-part TheraBand Kinesiology Tape series. Please be sure watch the following courses:

TheraBand® Kinesiology Tape: Research and Methods
TheraBand® Kinesiology Tape: Basic Applications of the Upper Quarter
TheraBand® Kinesiology Tape: Clinical Integration

Meet your instructor

Phil Page

Dr. Phil Page was recently named a Fellow of the American College of Sports Medicine (ACSM). He is currently the Global Director of Clinical Education and Research for Performance Health, manufacturer of TheraBand, Biofreeze & Cramer products. Dr. Page is also an instructor in the Athletic Training curriculum at Louisiana…

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Chapters & learning objectives

Low Back/Core

1. Low Back/Core

In the first chapter of this course participants will learn to identify key anatomical landmarks in the lower back and core. Dr. Phil Page demonstrates how to properly apply kinesiology tape for muscle and joint support in the lower back and core.

Hip/Knee

2. Hip/Knee

Dr. Phil Page identifies key anatomical landmarks in the hip and knee. Participants will learn to properly apply kinesiology tape for muscle and joint support in the hip and knee.

Foot/Ankle

3. Foot/Ankle

In the final chapter of this course, Dr. Phil Page identifies key anatomical landmarks in the foot and ankle. He then demonstrates how to properly apply kinesiology tape for muscle and joint support in the foot/ankle.