The Swim Stroke Analysis

Optimal swimming form requires a precise synchronization of both the upper and lower body to propel the body through a medium ten times more dense than air. So how can you tell if something isn’t right? And how can you tell if problems are discrete, or linked to other issues, and most importantly, how can you fix it? In this course we’ll present the Visual Stroke Tool to enable you to derive essential information from a video swim assessment. We’ll build a systematic way to assess imbalances in swimming stroke, and most importantly prescribe corrective drills to ensure that concepts form within the clinic walls are integrated into each and every session in the water. Jay Dicharry will blend his knowledge as a competitive swimmer, coach, and clinician to help you succeed with this challenging population.